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The Origin of Yoga & How it Travelled from India to USA

Yoga introduced to America by Swami Vivekananda in 1893 and further popularized by some other great masters from India, is now a $20 billion dollar industry.

Yoga represents a philosophy comprehensive enough to embrace the whole of knowledge, everything that was, is and must be. Yoga is the master of all sciences. By integrating the material and transcendental divine, yoga enables one to lead a balanced life with the optimum level of physical, mental and spiritual well being. Yoga is also the greatest and most difficult of all the arts. It is the discipline in life of coming in conscious contact with the divine or ultimate consciousness - The source. So, yoga calls for self-conscious human beings to understand mentally and intellectually its philosophy, to follow it as a path systematically, and to experiment within life, and experience the new level of consciousness, that in the end results in enlightenment.


The birth of human civilization (oldest) is known as Indus Valley Civilization, or Sindhu-Saraswat tradition is as old as 5000 B.C. The oldest text Rig-Veda is considered to be written prior to 1900 BC, around 3100 BC before Saraswati river went dry in 1900 BC.

A beautiful verse from Rig-Veda explains all about Yoga: When a Yogi has control on his 5 organs of action, 5 organs of perception and mind through the power of Yoga, and in this way when he does meditation, then he sees God (Rig Veda Mantra I, Sukta 93 Mandal 9).

There are as many as 900 texts that were written and available during the period until 300 AD, in which references about philosophy, practices of yoga are explained in detail. These texts are classified into two groups - Shruti and Smriti. Shruti is authoritative texts, while Smriti is secondary texts. All these texts prove the continuity of yoga tradition during the period of over 8000 years.

  1. Shruti Texts

The following Shruti Texts have many references of philosophy and practices of Yoga: The four Vedas, namely, Rig-Veda, Yajur-Veda, Sam-Veda and Atharva-Veda.

  • Aryankas (texts written perhaps in forests by masters), specially Aitareya and Shankhayana (name of texts).

  • Brahman Granthas (name of texts).

  • Upanishads (32 out of 108 Upanishad texts essentially belong to Yoga).

2. Smriti Texts

The following Smriti Texts refer about Yoga practices:

  • Dharma Shastra (27 texts which refers about Yoga).

  • Mahakavyas (the Epics; they include Mahabharata and the Ramayana)—Bhagvad Gita— the famous text is a part of Mahabharata, has 30 million copies in over 30 languages of the world.

  • Puranas (the fables or writings)— 18 Puranas.

  • Sutras (proverbs or aphorisms)— there are as many as 100 texts under this category which explains about Yoga.

  • Agamas (the philosophies; including Mantras, Tantras, and Yantras)— 250 texts.

  • Darsanas (the philosophies; including the Vedanta)— there are total nine divisions out of which six are known as followers of Vedic Principles.

  • The rest three non-followers of Veda are Jainism, Buddhism, and Charvaka.

Many great masters during the period beginning from 700 AD until the present time have immensely contributed and have written very authentic texts on Yoga. Kabir, Rai Das, Meera, Sahajo Bai, Swami Vivekananda, Sri Aurobindo, Mother Teresa, Telanga Swami, Swami Rama, Osho, Maharshi Raman are few of the many names who influenced the entire humanity.

Journey of Yoga to America

Swami Vivekananda in 1893, Mastmuni in 1919, Paramahansa Yogananda in 1920, Indra Devi (Russian Born) in 1947, Maharshi Mahesh Yogi in 1960 are a few of many who popularized Yoga in different forms and styles in America.

The most notable who laid the foundation and awakened the American mind to think beyond their own set of paradigms of life, was Swami Vivekananda. In 1893, in the World's Parliament of Religions in Chicago, USA, the speech of Swami Vivekananda is well remembered. This marked the beginning of the interest of Americans in Indian Philosophy, particularly Yoga. The very first phrase used by Swami Vivekananda, "Sisters and Brothers of America" mesmerized the audience present there. According to one conservative estimate, over 17 million Americans practice yoga 2-3 times a week in one or the other schools of Yoga. Yoga is now a $20 billion dollar industry and is increasing at the rate of 30% annually. The first ever Yoga center was established by two monks of Swami Vivekananda, known as Vedanta Society of Chicago.

YOGA: A Science of making a better person

I was asked by an audience in Indonesia, after a lecture on Yoga, "I am a Christian, and can I practice Yoga?" I was really amused by his question and said, "If you are a Christian and practice Yoga, you become a better Christian. If you are a teacher and practice Yoga, you become a better teacher. If you are a husband, and practice Yoga, you become a better husband."

Yoga discovers the Real Self (that dwells within every human being) guided by Peace, Harmony, Love, Delight and Wisdom. And when one discovers and brings these attributes into one's life, one evolves consciously, drops all his/her inhibitions and awakens inherent latent traits that makes him wiser and wiser, besides attaining physical, mental and emotional well being. That is why, Yoga is also termed as a way of life that harmonizes every layers of Human Existence i.e. Body, Life and Mind. A simple query to yourself, followed by contemplation as how to be a good/better person in personal, professional, social lives, will take one to understand the philosophy of yoga and encourage him to practice yoga in order to bring about the fundamental changes in life.

#Yoga #HistoryofYoga #SwamiVivekananda #IndianPhilosophy #YogainUSA #Vedanta


Delhi, India

©2017 by yogic herald magazine