The panchmaya kosh and its benefits get a sneak peek in "Wellness and five bodied Yoga". The meditative journey of Shakti to Shiva also gets explored. The potent tool of Inner silence gets detailed in "The Power of Mauna". Milind Soman opens up about his take on fitness, Yoga and Health in an interview. Andrew Lynn writes about the power of resistance whereas Heather Ash Amara shares her story as a Warrior Goddess. All this and lots more...
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