Namaste Yogis. Greetings from Rishikesh. I am Dayna and this is Yoshi. We are here at Sattva at Rishikesh with the beautiful Yogic Herald magazine. So grateful to be here. We have Hanuman festival Academy and adventures and we have just been here at the Int...
It’s 4am, and a cold wind is blowing in my face. I wrap a blanket tightly around me as I bend and pranam to the Holy Ganges River (Ma Ganga). I offer a prayer of love and gratitude, scoop up a handful of water, anoint my head, and sit to meditate.
“One cannot think well, love well, sleep well, if one has not dined well.” Virginia Woolf
We have lost touch with our relationship to food. With at least three opportunities every day to practice receiving the transfer of energy from our meals to our cells, eating has b...
“The tale is great, one may say enormous. Every twelfth year is held to be a year of peculiar grace; a greatly augmented volume of pilgrims results then.
The twelfth year has held this distinction since the remotest of times, it is said.”
Best time to visit Kashmir -spring (March-early May), summers (early May-late August) and autumn (September-November). Pahalgam is popular from April to November for activities like rafting and horse riding. If Golf is your sport, then April to November months are the...
Travelling is a luxury very few people can resist. Sometimes everyday life becomes mundane, and you need a break, to revive both your mental and physical energy.
Indonesia is a country famous for its cultural heritage, myriad temples, batik, spices, and of course the lo...
