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November 30, 2017

Talking about Tea & Yoga, I have found green tea a very common preparation in Yoga studios. Green tea is very light and healthy. But I’d suggest one thing – the gap between a yoga session and any sort of consumption must be at least 1 hour. There are some other great v...

November 26, 2017

What are the characteristics of Kapha Dosha?

Kapha is a relaxed and stable dosha. Kapha dominating people are great home makers as they are calm, steady, loving, loyal and supportive. Such people are heavier and physically strong and sturdy. They usually have a slow spe...

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