The Blissfully Healing Mudra

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Can Yoga Indeed Change your Life

Our body has thousands of nadis which meet each other at important junctions called chakras. There are seed mantras to awaken these chakras and take you to a world which is full of peace, bliss and all round awareness. Read the feature titled "Meditating Kailasa" to know more...

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CHANNELIZE YOUR PRANA

Siddhasana is a purely meditative posture. It is designed to channelize the prana or vital energy directly to ajna chakra. Shambhavi mudra stimulates ajna chakra so that the pranic impulses coming up from the lower centres can be received. 

YOGING AROUND THE WORLD

News & Updates from the Yoga World 

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Bali Spirit 2020

April 2020

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November 2019

TIMELESS WISDOM

As I start a Kriya Yoga meditation practice, time seems to disappear and I enter a stillness amidst the sound of Ma Ganga’s flowing waters. (Phillip Hellmich shares his experience with Yogis & Yoginis from the Himalayas)

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Ishan Mukherjee

Mount Kailas

Ishan Mukherjee

November 28, 2017

The moment one stands in front of the Kailash Parvat, one can feel a chill going up the spine. Such is the magnetic aura of this pyramid shaped mountain. 

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Dr. Arindham

Treat Kapha this Winter

 Dr. Arindham  

November 26, 2017

Kapha dominating people are great home makers as they are calm, steady, loving, loyal and supportive. Such people are heavier and physically strong and sturdy.

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©2017 by yogic herald magazine

Jan 2020